Move with Us
Our movement classes will sculpt, transform and strengthen you inside and out.
Sculpt & Strengthen
In this 50-minute high energy and highly strategic class, you will strengthen and sculpt like never before. We use a range of weights and props to expertly guide you through a challenging routine that melds yoga and strength training. Super effective and never boring, expect high vibes, killer music, and access to your full potential. Leave with a deeply satisfying connection to your body, an increased metabolism, and a calmer mind. Our programming adopts the important philosophy of progressive overload. We will slowly and strategically build on our weights and our reps, so that you are always evolving.
Flow + Tone
This 60-minute, heated vinyasa based yoga class restores your spirit as much as it tones and elongates your body. Get lost in the music, find your breath, and strengthen your body as you flow our creative full body sequences.
BOOK A CLASS
Pricing
At Home
$1,500 ($30/class)
50 Class Pack
$900 ($30/class)
30 Class Pack
20 Class Pack
$310 ($31/class)
10 Class Pack
$160 ($32/class)
Monthly
$33
Single class
In the Studio
$160 ($32/class)
5 Class Pack
$33
Drop in Class
First Time Students!
Enjoy One Week of Unlimited Classes for $49
$620 ($31/class)
Janell Clock, member since day one
Love from our members
“I've been taking Strength + Sculpt classes weekly and I simply can't believe the results. I am more toned than ever.”
